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Home > Recipes > Desserts

Pistachio Fluff Salad

Published: July 25, 2022 • Updated: Mar 10, 2023 • This post may contain affiliate links.

gluten-free

Pistachio Fluff Salad only takes 10 minutes to prepare- and only requires 5 ingredients (6 if you include cherries)! Light and fluffy, this salad is a great way to beat the summer heat. Need a last-minute potluck or party dessert? This is the salad for you!

Upclose image of finished watergate salad garnished with cool whip, pistachios, and a maraschino cherry. Shown with a red checkered towel.
Jump to:
  • Why you'll love this recipe
  • Ingredients
  • Step-by-step instructions
  • Substitutions
  • Make it for a crowd
  • Tips & tricks
  • Recommended tools
  • Storage
  • More potluck sides
  • Recipe

Why you'll love this recipe

This salad goes by many names- Watergate Salad, Pistachio Dessert Salad, Pistachio Delight. It's delicious no matter what you want to call it! This salad is loaded with pineapple and pistachios, combined with pudding mix and Cool Whip, for the ultimate sweet and creamy summer treat!

Not only is Pistachio Fluff Salad heavenly, but it also couldn't be easier to make. Mix all of the ingredients together and chill. It's as simple as that!

What is Watergate salad?

If you're looking for the typical green and leafy salad, you won't find that here! Green- yes. Leafy- absolutely not. Watergate salad is a sweet combination of pistachio pudding, Cool Whip, pineapples, pistachios, and miniature marshmallows.

As for the name, no one on the internet seems to know exactly why people call it "watergate". Theories suggest that it either got its name from a chef at the Watergate Hotel or Watergate Cake- which could have come from the Watergate scandal of 1972.

Ingredients

This yummy party dessert is easy and relatively cheap to make. Here's what you'll need:

  • Pistachio pudding mix
  • Crushed pineapple
  • Pistachios
  • Cool Whip
  • Miniature marshmallows
  • Maraschino cherries
Ingredients needed for the pistachio fluff salad recipe: cherries, pistachio pudding mix, chopped pistachios, cool whip, crushed pineapple, and miniature marshmallows.

Step-by-step instructions

Let's make this super easy summer dessert salad!

In a medium-sized bowl, combine the crushed pineapple (with juices!) and pistachio pudding mix.

Mix well. After that, add in the chopped pistachios and miniature marshmallows.

Step two of pistachio fluff dessert salad recipe: stir in marshmallows and chopped pistachios.

Now, fold in Cool Whip, cover, and chill for about 2 hours. This chill time allows this dish's flavors to meld together, resulting in a light, fluffy (and delicious!) dessert salad. Garnish with maraschino cherries and additional chopped pistachios before serving!

Substitutions

Instead of pistachios, chopped walnuts or pecans can be used. Because this recipe is made with pistachio pudding, I prefer to use chopped pistachios. It is called Pistachio Fluff Salad for a reason. 😉

Make it for a crowd

This recipe can be easily doubled. It's such a crowd-pleaser, that you might want to consider making a double batch. I promise this salad won't last long!

  • 2 3.4-ounce boxes of pistachio pudding mix
  • 2 20-ounce cans of crushed pineapple (don't drain them!)
  • 1 cup of chopped pistachios
  • 16 ounces of thawed Cool Whip
  • 4 cups of miniature marshmallows
  • Maraschino cherries and additional chopped pistachios for garnish

Combine the ingredients as directed in the recipe card below.

Tips & tricks

Don't drain the pineapple. The juice mixes with the pudding mix. If you drain the pineapple, it will not turn out right.

Add chopped maraschino cherries. Chop up a handful of cherries and mix it in for a more colorful salad.

Chill the salad for at least two hours. For the best flavor and texture, be sure to leave enough time to refrigerate this salad before serving.

Recommended tools

  • Large Mixing Bowl. This set is perfect for all sorts of desserts!
  • Spatula or Wooden Spoon. I like using a silicone spatula to gently fold the mixture together.
finished pistachio fluff salad shown in a white bowl and garnished with cool whip, maraschino cherry, and chopped pistachios.

Storage

Refrigerator: For the best results, store Watergate dessert in an airtight container for up to three days. This means that this salad can absolutely be made ahead of time!

Freezer: I do not recommend freezing this salad! Fresh is best.

More potluck sides

  • Grape Snickers Salad
  • Pea Salad
  • Amish Macaroni Salad
  • Creamy Deviled Egg Potato Salad

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Recipe

Pistachio Fluff Salad
Pistachio Fluff Salad only takes 10 minutes to prepare- and only requires 5 ingredients (6 if you include cherries)! Light and fluffy, this salad is a great way to beat the summer heat. Need a last-minute potluck or party dessert? This is the salad for you!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Chill Time 2 hrs
Total Time 2 hrs 10 mins
Course Dessert
Cuisine American
Servings 10
Calories 161 kcal

Ingredients
  

  • 3.4 oz instant pistachio pudding mix
  • 20 oz crushed pineapple not drained
  • ½ c chopped pistachios
  • 8 oz Cool Whip thawed
  • 2 c miniature marshmallows
  • maraschino cherries for garnish
  • chopped pistachios for garnish

Instructions
 

  • In a medium-sized bowl, combine the crushed pineapple (with juices!) and pistachio pudding mix.
  • Mix well. Add in the chopped pistachios and miniature marshmallows.
  • Fold in Cool Whip, cover, and chill for about 2 hours. Garnish with maraschino cherries and additional chopped pistachios before serving!

Nutrition

Calories: 161kcalCarbohydrates: 30.7gProtein: 1.1gFat: 4.7g
Nutritional Disclaimer

The nutritional information provided is only an estimate. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.

Keyword BBQ, fall, fruit, holiday, naturally gluten free, Party, Potluck, quick & easy, summer
Tried this recipe?Let us know how it was!

Double or even triple this recipe for graduation parties, baby showers, BBQs, potlucks, family gatherings, Super Bowl parties, camping get togethers, and Labor Day or Memorial Day weekend parties.

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Category: Desserts, Gluten-Free, Party Foods

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Hi, I'm Ashleigh and I'm passionate about creating healthy, flavorful dishes using fresh, seasonal ingredients.

As a recipe developer, food blogger, and avid cook, my goal is to inspire you to cook wholesome meals that are both simple and vibrant. Our recipes are designed to be accessible to all levels of home cooks and are so delicious that you'll want to make them again and again.

As an Iowa native, I love to incorporate local, in-season ingredients into my gluten-free recipes. So come join me on a culinary journey that celebrates the joys of food and a healthier lifestyle!

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