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Home > Recipes > Sides

Everything Bagel Cream Cheese Stuffed Peppers

Published: September 26, 2021 • Updated: Mar 18, 2023 • This post may contain affiliate links.

gluten-free
low carb

Everything Bagel Cream Cheese Stuffed Peppers are loaded with garlicky cream cheese and garnished with Everything Bagel seasoning making for a fresh, creamy, and healthy snack! Take these fresh, rich appetizers to your next party or gathering, and watch them be devoured!

healthy everything bagel cream cheese stuffed mini peppers make a cheap and easy snack
Jump to:
  • Why you'll love this recipe
  • What is Everything seasoning?
  • Ingredients
  • Step-by-step instructions
  • Sweet vs. bell
  • Tips & tricks
  • Storage
  • More easy snacks
  • Recipe

Why you'll love this recipe

Not every delicious snack has to be loaded with calories and carbs- like these everything peppers, for example. These cold stuffed pepper bites are salty, savory, and crunchy, with the added bonus of being low-carb and keto. Not to mention, bright and colorful! These easy stuffed mini peppers make the best (and delicious!) alternative to potato chips and french fries. And between you and me, they make the healthiest midnight snack!

This quick and easy snack comes together in minutes. Simply cut the peppers, combine the cream cheese with garlic powder, and garnish with Everything Bagel seasoning- easy peasy!

Aside from being a healthy lunch snack or appetizer, these stuffed peppers are also perfect for parties, potlucks, and gatherings. Fill a platter with these colorful peppers and watch them disappear!

What is Everything seasoning?

Everything but the Bagel is only one of the best seasonings ever made! Everything Bagel seasoning is the perfect combination of black sesame seeds, white sesame seeds, flaked sea salt, dried onion flakes, poppy seeds, and dried minced garlic. Besides making this snack extra delicious, it's also great on salmon, homemade bagels, and bread.

You can either buy Everything Bagel seasoning at the store or you can make it homemade.

Ingredients

To make these quick and easy garlic cream cheese stuffed peppers, you will need these four ingredients:

  • Mini peppers
  • Philadelphia cream cheese
  • Garlic powder (optional)
  • Everything bagel seasoning
ingredients needed for keto everything peppers: cream cheese, everything bagel seasoning, garlic powder, and cold mini peppers

Step-by-step instructions

Once the ingredients have been gathered, be sure to wash each pepper. Cut each pepper in half lengthwise and carefully remove all seeds and membranes.

cold mini sweet peppers cut in half and the seeds removed

In a small bowl, mix the softened cream cheese with the garlic powder (optional) until it's smooth and creamy. Then, stuff each cold pepper with the cream cheese mixture. Using the back of a spoon or a piping bag will make stuffing these peppers a lot easier.

Finally, garnish each pepper with Everything Bagel seasoning.

Sweet vs. bell

These raw mini peppers are actually sweeter than the average bell pepper. The flavor is just as vibrant as their colors and makes a healthy addition to any meal. Mini bell peppers are just so freaking cute and would also work as a great substitution for this recipe.

Whichever pepper you choose will still be an excellent source of Vitamin A, Vitamin C, Vitamin E, potassium, fiber, and folic acid.

Tips & tricks

Soften the cream cheese. Set out the cream cheese ahead of time. This will help make stuffing the sweet peppers a lot easier.

Make it extra garlicky. If you love garlic like I do, add 1 teaspoon of garlic powder to the softened cream cheese.

keto Everything Bagel Cream Cheese Stuffed Peppers on a cutting board ready to be served as easy, cheap, and healthy snack

Storage

Refrigerate: Store in an airtight container for up to three days. The seasoning will get soft in the refrigerator, so it's best to season with Everything Bagel seasoning when they're ready to be served.

Freezer: I do not recommend freezing these stuffed peppers.

More easy snacks

  • Baked Jalapeno Poppers
  • Baked Zucchini Bites
  • Hot Spinach and Artichoke Dip
  • Peanut Butter Fruit Dip

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Recipe

healthy cream cheese stuffed miniature sweet peppers with everything bagel seasoning make easy keto snack
Everything Peppers
Crisp mini peppers loaded with garlicky cream cheese and garnished with everything bagel seasoning making for a fresh, creamy, and healthy snack!
4.8 from 9 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Total Time 10 mins
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 32 peppers
Calories 33 kcal

Ingredients
  

  • 1 lb mini peppers about 16
  • 8 oz cream cheese softened
  • 1 teaspoon garlic powder optional
  • everything bagel seasoning to taste

Instructions
 

  • Wash the mini peppers, remove the stems, and cut each one in half lengthwise. Remove seeds and membranes.
  • Combine the cream cheese and optional garlic powder
  • Stuff each pepper with garlic cream cheese mixture.
  • Garnish each pepper with everything bagel seasoning and enjoy!

Nutrition

Serving: 1pepperCalories: 33kcalCarbohydrates: 1.3gProtein: 1gFat: 2.5g
Nutritional Disclaimer

The nutritional information provided is only an estimate. For accurate results, we recommend calculating the nutritional information based on the ingredients and brands you use.

Keyword cold appetizer, easy keto snack, quick & easy
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Hi, I'm Ashleigh and I'm passionate about creating healthy, flavorful dishes using fresh, seasonal ingredients.

As a recipe developer, food blogger, and avid cook, my goal is to inspire you to cook wholesome meals that are both simple and vibrant. Our recipes are designed to be accessible to all levels of home cooks and are so delicious that you'll want to make them again and again.

As an Iowa native, I love to incorporate local, in-season ingredients into my gluten-free recipes. So come join me on a culinary journey that celebrates the joys of food and a healthier lifestyle!

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